
Happy To See More Friends Coming To Yoga
As a men's fashion designer, I know that looking and feeling confident go hand in hand. And as a Bikram yoga enthusiast, I can confidently say that this practice has not only transformed my body, but also ignited a fiery passion within me.
Bikram yoga, also known as hot yoga, is a sultry and intense workout that will leave you feeling strong, powerful and confident. The heat, reaching up to 105 degrees Fahrenheit, not only allows for a deeper stretch, but also creates a sweat that will leave you feeling revitalized and energized. The series of 26 postures and two breathing exercises, practiced in a room with a humidity of 40%, will not only tone and sculpt your body but also ignite your inner fire, leaving you feeling empowered and fierce.
But Bikram yoga is not just about the physical benefits, it's also a way to tap into your inner strength and power. The deep breathing and meditation techniques used in the practice will help to increase circulation and stimulate the production of hormones, leaving you feeling confident and invigorated. The focus and concentration required during the class will help to silence your mind and allow you to be present in the moment, making you more aware of your own inner strength and power.
As a designer, I know that looking good is important. But feeling good is even more important. Bikram yoga has not only helped me to look my best, but also to feel my best. And when you feel good, you exude a confidence and power that cannot be denied.
So, if you're looking to tap into your inner strength and power, to look and feel your best, give Bikram yoga a try. Trust me, you won't regret it. Namaste.
Go follow Joe Johnson, @isojoe on all platforms.
He is a 7X NBA All Star and the generous founder of ISO YOGA
They are practicing the real deal.